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Hot Power Yoga, 511 East Ivinson Avenue, Laramie Wyoming

307.703.9642

Hot Power Yoga of Laramie is what it sounds like – a yoga workout set in a very warm environment. Hot Power Yoga of Laramie sets their temperature in the mid-90s. The purpose is to sweat – and a lot. “{Heat benefits include} joint lubrication, increased muscle mobility, and an overall cleansing through sweat,” Hot Power Yoga of Laramie says. They highly recommend that women who are pregnant, have recently been pregnant or are soon-to-be pregnant not attend.

Besides the heat factor, Hot Power Yoga is “…fitness-based, making it a little more vigorous and good for building strength,” HPY of Laramie explains.

Hot Power Yoga of Laramie can be found online at www.hotpoweryogalaramie.com, by calling 307.703.YOGA, and is located at 511 E. Ivinson Street. This is a place that is on my ‘must try’ for fitness resolutions this year!

Thank you to Ardent Photography of Laramie for graciously supplying these fabulous images!